Your Journey Begins
Explore the World of Yoga
From virtual classes, private sessions, group yoga, retreats and Youtube flows.
“You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.” – Sharon Gannon
Become a part of the special community
A private space where you can engage in longer yoga practices, detailed posture tutorials, meditations recipes and more.
What People Say
Lauren is brilliant at what she does – I had a one on one yoga session with her and felt amazing afterward. No pressure to be ‘perfect’ yet she helped me reach postures and positions I didn’t think I’d be able to. I felt really relaxed afterwards and am looking forward to future sessions.Hollie Miller
Ways to get started on your Yoga journey
I believe in giving to receive and I have built my business and community of yogis by doing just this. Here are some options for you to expand your knowledge and deepen your practice.
Become a Patron
Private access to all the content and bonus material
Subscribe on Youtube
Flow along with me for short practices online
If you would like to support me feel free to make a one-off Buy Me A Coffee donation.
Sustainable living inside and out
Something else I passionate about it being conscious and intentional with my own consumerism.