BEGINNERS YOGA ON SUNDAY MORNINGS
Due to the success and requests to continue yoga from the Free Yoga in Holywells Park event, I am offering beginners Yoga in East Ipswich every Sunday from 10-11AM. This is for anyone over 14, of any size, shape and sex. Come along to the group to become flexible both physically and mentally and unwind. The sessions will not be fast and with all asana practice only work to the limitations of your body.
Booking is required so please book via Eventbrite. Booking is only possible for one week in advance and slots fill up quickly so make sure you look each Sunday to book the following week. To book, please click https://www.eventbrite.co.uk/o/flow-with-lauren-paige-26469161155
Classes are £6.00 for one hour but you can pay £30 upfront for 6 sessions which gives you 6 for the price of 5! Booking in advance also makes you more inclined to maintain your practice.
You will need to bring a mat if you have one and a blanket/ towel. If you need to borrow a mat, please contact me prior to the class as there is a limited number.
FREE YOGA IN THE PARK
Due to the success of this event throughout August 2019, I will be offering more Free Yoga in the Ipswich Parks in 2020, please like on social media to keep up to date with this.